Feel Peace Now

Healing for the Mind, Body & Soul

A gentle, intuitive approach to emotional healing, transformation, and self-discovery.

Find peace within. Feel lighter. Feel free. Feel peace now.

EVIDENCE-BASED HEALING

Feel Lighter. Find Clarity. Live in Peace.

Through a combination of IFS therapy, energy healing, and holistic techniques, I help individuals release trauma, manage anxiety, and create lasting emotional well-being.

With a compassionate, tailored approach, I empower you to reconnect with yourself and step into a more peaceful, fulfilling life.

Personalized Healing, Just for You

Internal Family Systems (IFS) Therapy

Heal from within by understanding all parts of yourself. Release emotional burdens and reconnect with your true, unburdened self.

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Individual & Couples Therapy

Strengthen relationships, improve communication, and navigate life’s challenges with a compassionate, supportive approach.

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Therapy for Therapists

Hold space for yourself as you do for others. Prevent burnout, process emotions, and deepen your own healing journey.

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MEET HEIDI BEHR

Your Guide to Emotional Freedom

Hi, I’m Heidi. With over 35 years of experience, I’ve helped individuals and couples overcome emotional challenges, break free from limiting beliefs, and find peace within themselves.

I integrate evidence-based therapy, intuitive coaching, and energy healing to create a holistic, transformative experience for my clients.

Internal Family Systems Therapy trained
Additional expertise in EFT, Energy Work & Spiritual Coaching
Virtual & In-Person Sessions Available

WHAT CLIENTS ARE SAYING

Heidi is an incredible teacher & whoever takes a class or seminar with her will be very much better off and leave feeling better and full, spiritually, emotionally. - Gabby

I will have bits and pieces of what I learned with me every day for the rest of my life, practices that I now do every day because of what I learned. - Lynne

Heidi brought much JOY and very much Wisdom to her Joy is Your Compass Retreat! And the people and attendees ALL filled my HEART! - Barb

I keep reflecting on what I learned and I feel more equipped to handle stress, thanks! - Dan

OUR RESULTS

Why Choose Feel Peace Now?


Personalized Healing

Each session is tailored to your unique needs and emotional journey.


Mind-Body Connection

We integrate holistic methods to create deep, lasting change.


Compassionate Support

We provide a safe, judgment-free space for healing and growth.

GET THE ANSWERS YOU NEED

Frequently Asked Questions.

  • Internal Family Systems (IFS), also known as Parts Work, is a powerful therapeutic model that helps you understand and heal different aspects (or "parts") of yourself. It’s based on the idea that we all have inner parts—some protective, some wounded—that shape how we think, feel, and behave.

    Through IFS, you’ll learn to:
    ✔️ Recognize and connect with different parts of yourself.
    ✔️ Transform inner criticism into self-compassion.
    ✔️ Heal past wounds by listening to and nurturing these parts.
    ✔️ Strengthen your inner Self, the calm and compassionate core of who you are.

    IFS is widely used for emotional healing, self-discovery, and creative expression, making it a perfect foundation for the Arts & Parts workshop.

  • Energy healing helps clear emotional blockages, restore balance, and promote well-being through various techniques like EFT tapping and intuitive coaching.

  • Yes! Many clients find virtual sessions equally transformative, as energy work transcends physical distance

  • Every journey is unique. Some people feel shifts in one session, while others benefit from ongoing work.