How to let go of pain from the past

by heidi_behr | Aug 11, 2016 | EFT, Energy Medicine, How to Feel Peace Now, Self-care Practices

It’s something we all want: Relief, peace, ease, happiness, even joy! I know you want it as much as I do. I know that things we think and do and feel can block us from these wonderful states of being.

 You can let go of your old ways of being and thinking and feeling. It’s possible. I can teach you how this happens at my latest EFT Tapping Workshop.  This next 4-part series starts on Wednesday August 24, and you can pick which time suits you, either 11:30am-1pm or 6pm-7:30pm. Each session is one & one-half hours, and during that time you will get LOTS of practice with EFT.

EFT, Emotional Freedom Technique, has been described as “acupuncture without needles” and indeed it works by tapping on acupressure points, and helps release blocked energy and emotions so you can feel free again.  I have ben using this in my counseling practice for 9 years and see every day the amazing results of clients who feel more at ease, feel happier, lighter, calmer, and ready to engage in their lives with more joy.

Here’s what Holli Farrell, Registered Mental Health Counseling Intern, had to say after participating in the 4 part series last summer:

I highly recommend Heidi Behr’s Intro to EFT Workshop. It was truly a privilege to attend last year. After the first session, I knew the hour and fifteen minute drive from Brandon each week would be worth the trip! The group was a perfect size, intimate enough to feel comfortable sharing and asking questions, yet enough people to feel supported and understood. As the medical and psychological community start to learn more about the body and it’s various coordinating systems, EFT or tapping is becoming more and more widely recognized for it’s effectiveness to heal both physical and emotional pain. For me, learning the science behind and how to effectively administer this technique has helped me personally and also professionally in my sessions with clients. It can be used anywhere and anytime with adults and children and can also be done mentally I learned, to encourage a more restful sleep. It is an important tool that is easy to learn and explain to others and Heidi does a fantastic job getting right to the practice in the first session. I found Heidi to be genuine and honest, warm and welcoming and encouraging of questions and discussion without judgment. She provides handouts and additional resources with every class along with plenty of opportunity to practice the techniques in session. By the end of the workshop series, I felt as though I had gained not only an important tool for my therapy tool kit, but also a personal tool to relieve emotional and physical pain, anxiety and stress. I hope you will make the choice to attend this life changing workshop!

That review had me grinning ear to ear! Thanks Holli! I hope you will join our next group and come to the EFT Tapping Workshop Series starting on August 24, 2016. Tickets available via eventbrite or by calling Heidi Behr, LCSW at 407-252-8035 or via email heidi@feelpeacenow.com